Tag Archives: gluten-free

Beef Heaven – Paleo Nua Sewan – Thai Beef Jerky

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Beef Heaven – Nua Sewan – Thai Beef Jerky

I gotta confess I’m not a beef jerky kinda girl.  In fact, besides Nua Sewan that I tasted in a Thai cooking class eons ago, I never even tasted beef jerky until last month when I bought a package from Trader Joe’s.  To be honest, I thought it was yucky.  So why make it?

To begin with, I had a huge sirloin and I’m only one person, so after cooking a piece of it for dinner I was still left with a lot and I recalled how much I liked the recipe I learned in my cooking class.  Of course that recipe used all sorts of ingredients that are definitely not Paleo – so here’s my version.  I think it’s pretty terrific…I hope you do too! Continue reading Beef Heaven – Paleo Nua Sewan – Thai Beef Jerky

Eggnog Reminder

Two posts in one day???  This is just a quicky to remind you that I have an AMAZING dairy-free gluten-free Eggnog recipe.  I’m posting it today so you have time to get the ingredients before New Year’s Eve.  Leftovers (if there are any) are great for breakfast.

Happy 2016!!!! Continue reading Eggnog Reminder

Portuguese Sausage and Vegetable Soup

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I have always loved “soup meals” during the colder months (although this year you could hardly have called October or now November cold months).  This morning I went out to walk the dog,

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felt the nip in the air, came in and immediately went to the kitchen to make soup.

A soup meal is more than just a bowl of soup.  It’s soup laced with enough protein, starch, and vegetables that you don’t need anything more to make a complete meal…well, in the BP (before Paleo) days I would have added some crispy bread to the menu.  The reasons that I love soup meals are many:

It can be made in large batches and freezes well so you can alway have an easy/quick meal on hand

Easy clean-up:  In addition to being a one spoon, one bowl meal, it’s usually also a one pot meal.

If you have a crock pot/slow cooker (and know how to use it) it can be prepared in the morning and then is ready by dinner

I started cooking soup meals when my dad was on Chemo.  His taste buds and appetite had changed; food no longer interested him and he was just getting thinner and thinner.  He was, however, willing to eat soup – so I would “hide” lots of small pieces of meat or chicken and some kind of starch (rice or barley or potatoes) in my soups and he would eat the whole thing.  If you have a friend or loved one who is having a hard time eating, try a soup meal and see if it does the trick.

I adapted this soup from a recipe I wrote for “1,000 Vegetarian Recipes” – obviously there was no sausage or ham in that recipe, but I remember loving the combination of cabbage, greens, and potatoes.  I used hot Italian sausages but I will warn you that the soup is pretty spicy – you may want to use sweet Italian sausages or some combination of the two (I’ve made this sometimes using turkey sausage and sometimes pork), but you can also use cooked sausages like Kielbassa or maybe even frankfurters or cured meats like corned beef or tongue (though I honestly haven’t tried any of those yet).

In any case…look for more soup meals in the near future.

Enjoy!
Continue reading Portuguese Sausage and Vegetable Soup

Warm Thai Beef and Radish Salad

Wheat-free * Dairy-free * Gluten-free * Paleo~~

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I’m back!   The restorations to my apartment are done…don’t the floors look great?

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and….I got a new stove!

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And…not least of all…A new look for the blog.  I think it’s a cleaner format and I hope you like it as much as I do.

Now about this recipe.  I’ve taken a booth at an end-of-season party at my CSA pick up location.  I hope to sell a few of the zillions of copies of my books that are taking up space in my apartment.  I was kind of sad to note that most of the recipes in my first two books are made with foods I no longer eat (grains & beans).

One of my favorite recipes in “The Complete Whole Grain Cookbook” is/was WarmThai Beef Salad – but it was made with beef and cooked rice.  I started wondering if there’s something I could use instead of the rice?  The inspiration of using radishes came because I happen to have three types of radishes in my fridge this week (I got black and watermelon radishes from my CSA and I had bought red radishes in the market because they were too beautiful to pass up).  I don’t remember seeing any recipes that call for cooking radishes, but I figured if worse came to worst I could always just throw out the dish and start again.

You must have guessed by now that it worked splendidly or it wouldn’t be the main feature today!  In fact cooking tames the radish flavor considerably.  Look for more cooked radish recipes in the future.

ENJOY!
Continue reading Warm Thai Beef and Radish Salad

Cauliflower, Carrot and Turnip Soup

Wheat-free * Dairy-free * Gluten-free * Vegetarian * Vegan * Parve * Paleo

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I’m already into the third week of my CSA (community supported agriculture) so I am knee deep in organic vegetables.  I got lovely little white turnips, and divine basil and very fresh parsley.  I combined that with carrots and cauliflower I had on hand and made this delicious soup.  Besides being delicious an added plus is although it’s a thick, rich soup, there are no starches in it.

Just to let you know, I’m giving my apartment a facelift (restoring my floors and painting) and I’ve been just a crazy woman putting away the tons (and I mean TONS!!!) of junk that I have acquired over the years.  Of course this would have been a great time to purge and, in fact I have given away a fair amount of books, etc. but my theory is “if you have the room to store it, and you might need it in the future, keep it.”  I formed this policy when I first moved into this apartment and did a major clean out/give away only to find I had given away stuff that I needed only a month later  : (

So, I hope you enjoy this soup and that your summer is delightful.
Continue reading Cauliflower, Carrot and Turnip Soup

Chicken and Meatball Fricassee and Chicken Paprikash

Wheat-free * Dairy-free * Gluten-free * Paleo~~~

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I really don’t know what the real difference is between chicken fricassee and chicken paprikash as mom made them both the same way – except she used wings and added meatballs when she made the chicken fricassee.    Chicken paprikash she would use bigger pieces of chicken and serve with nokerle (very heavy dumplings) or she would add rice to the pot and make chicken and rice.  No matter which variation she made, they were all delicious!  Enjoy! Continue reading Chicken and Meatball Fricassee and Chicken Paprikash

Acar Kuning (Indonesian Vegetables)

Wheat-free * Dairy-free * Gluten-free * Vegetarian * Vegan * Parve * Paleo~~~

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Many, many years ago I vacationed in Sint Maarten (the Dutch name) aka Saint-Martin (the French name), an island in the Caribbean that is half French and half Dutch.  While visiting the Dutch side, my friend and I discovered how delicious Indonesian food was, and we ate at several restaurants that served riistafel (Indonesian banquets).  I came home craving more of that delicious food, but alas could not find any Indonesian restaurants in the NYC area (don’t forget, this was eons ago – now there are a few to be found).  If this had been in the memorable past, I would then have gone online and looked up Indonesian recipes, but since this predated the internet I was pretty much out of luck as I don’t think there were even any Indonesian cookbooks on the market.  That’s when I came across a class being offered in Indonesian cooking and I signed up immediately.

The good news was that the instructor (sorry I don’t remember his name) was excellent and I learned a good deal about Indonesian cooking, as well as where to buy Indonesian ingredients (there are 2 stores in Chinatown).  This was one of the recipes I learned in that class, I was a little leery when I first read the recipe as it had never occurred to me to cook cucumbers but after we made it I was completely sold.  The recipe was titled Acar Campur – however after checking out other recipes online, it looks like Acar Campur is actually pickled vegetables and this recipe is more like a stir-fry with some elements of pickling (ie sugar and vinegar).  Whatever you call it, this is a delicious and unusual way to serve vegetables. Continue reading Acar Kuning (Indonesian Vegetables)

Paleo Hummus (Hummos)

Wheat-free * Dairy-free * Gluten-free * Vegetarian * Vegan * Parve * Paleo *

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Sometimes I just want a snack or light lunch.  Hummos was a great go-to but now that I don’t eat beans, it’s out or should I say “was out”.  In my quest for a replacement I’ve developed a paleo version of hummos made with potatoes and cauliflower that is just as good as the one made with beans (if you eat beans I have a recipe for Lemony White Bean Hummos here).  To be honest with you, traditional hummos is easier to make – especially if you start with canned beans – because you do have to prep and cook the cauliflower and potatoes for this version.  But if you are longing for a satisfying dip or snack, this hummos will fill the bill.  If you want a paleo dip but don’t want to bother with cooking the cauliflower and potatoes – don’t forget the Tahini I posted last June. Continue reading Paleo Hummus (Hummos)

Roasted Peppers

Wheat-free * Dairy-free * Gluten-free * Vegetarian * Vegan * Parve * Paleo~~~

CIMG4300  flaxseed crackers with roasted peppers and scallion

There’s nothing like homemade roasted peppers for making tasty sauces, dips, for antipasto or toppings for bruschetta, in salads or on sandwiches.  The ones you buy in jars pale in comparison to homemade; and they are so easy to do.   Although you can roast green or purple peppers, it is more common to use red, orange or yellow pepper because they have a lovely sweetness once they are cooked.  You can roast peppers on a grill as well as under the broiler.

The first and very important step is to select fleshy peppers.  Unfortunately these are usually the ones that are the more expensive ones from Holland.  You’ll recognize them by the big green stem and they should be heavy when you pick one up.  The peppers that are not as fleshy don’t roast particularly well and I just skip it if I can’t find the fleshy ones.

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Preheat the broiler.  After you’ve rinsed your peppers, cut them in half through the stem

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Then remove the stem, seeds, and any white pith.

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Cut the halves in half to make quarters and place on a baking sheet lined generously with foil.

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Place under broiler and cook until charred.

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Turn and cook second side until charred.

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Immediately roll up the cooked pepper in the foil that was lining the pan.  This lets the peppers steam as they cool, making it easy to remove the skins.

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When the peppers have cooled, open the foil packet and peel the papery/blistered skin from the fleshy part of the peppers.

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Now you have peppers ready to eat or cook with.

My favorite thing to do them them is chop them up; add plenty of garlic, some fresh or dried herbs, and some extra virgin olive oil, a little salt to taste and you are good to go.

CIMG4320   flaxseed crackers with roasted peppers and scallion

Pork Tenderloin with Apples and Cranberries

Wheat-free * Dairy-free * Gluten-free *  Paleo ~~~

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I don’t cook pork often but I’m very fond of pork tenderloin.  It’s quite tasty, not fatty, and doesn’t take too long to cook…but is it paleo?  There are differing opinions on that subject.  Clearly I am of the “it’s okay” school.  The thumbs down for pork is about the relatively high amount of polyunsaturated fatty acids compared to that of other meats.  On the other hand, compared to vegetable oils, pork is a real lightweight.  So my take on it is – okay to eat pork sometimes.  Aim for lower fat cuts.  Try to get pork from local farmers instead of mass producers…and when you do eat it…Enjoy!
Continue reading Pork Tenderloin with Apples and Cranberries